First Post!

The Lifting Blob

Welcome to this little blog about lifting.  I'll jot down notes on my continous journey of eating and lifting.

While I enjoy working out, I also enjoy eating.  Hence the name - The Lifting Blob.  I'm still shaped as a blob after having lifted for a year and some months.  Let's see how I look in another years time.

Personal records as of 2016-10-29:

Deadlift: 200kg [youtube]
Squat: 160kg [youtube]
Bench Press: 130kg
Overhead Press: 82.5kg