Daily logs of my powerlifting lifts, what I eat, where I eat, and whatever else comes to mind.
Friday, November 18, 2016
2016-11-18: Last day of my repeated Smolov Jr week.
I think it's safe to say that my "semi-repeated" 3rd week of this Smolov Jr cycle hasn't worked out well. Was supposed to lift 10x3x120kg today, and it turned into a 4x1x120kg. Did do chest last week with machines, maybe this 4th week was just too much. We'll see the result Wednesday when I go for a 1RM PR attempt at 132.5kg. If it goes up, this entire thing can be considered a success. If not, ugh, time for another cycle.