2016-11-24: Ragelifting for PRs.

After yesterdays failure, I figured I should go in and lift 132.5kg in Bench today, since I didn't do any real volume yesterday.  This failed.  I therefore went into a multi-rep PR-hunting rage.

Todays lifts

Bench press

20x20kg

5x40kg

3x60kg

3x80kg

1x100kg

1x115kg

0x132.5kg (failed halfway)

2x120kg PR

5x112.5kg PR

6x107.5kg PR

15x80kg PR

12x80kg

In frustration, after failing 132.5kg, I looked over what my multi-rep PRs were, and gunned for increasing a bunch of them.  

Barbell Squat

5x20kg

5x40kg

3x60kg

3x80kg

3x100kg

1x120kg

1x140kg

2x160kg PR