Okay, this one was horribly grindy. 170kg flew up, so I decided to try 175kg. Lost balance mid-way, rebalanced myself, and pushed it up. Slowly. Phew.
Todays lift
Barbell Squat
5x20kg
5x40kg
3x60kg
3x80kg
3x100kg
1x120kg
1x140kg
1x160kg
1x170kg
1x175kg PR
Videographic evidence of todays silly heavy grind.
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