2017-02-23: I've been lazy recently

Not sure if lazy is the right word.  Been travelling, returned to Norway, forgot important stuff as change of clothes at home on Monday.  Tuesday I realized I also didn't have a towel.  Yesterday I was busy preparing stuff at work.  Today I didn't have any more lame excuses, so I went to the gym.

My lifts have suffered from the lack of lifting.

Today's Lifts

Barbell Squat

2x5x20kg

5x40kg

3x60kg

3x80kg

3x100kg

1x120kg

1x140kg

1x160kg

Overhead Press

5x20kg

5x40kg

5x60kg

Deadlift

5x60kg

5x80kg

5x100kg

1x120kg

1x140kg

1x160kg

1x180kg

Can't bother to calculate volume as it's just not enough, but I went back to the gym again which was the important bit.  Now I need to make sure to keep it up.